Individual counseling offers a unique, one-on-one therapeutic relationship with a skilled counselor trained to support you in your healing journey. Sessions typically occur weekly and last 55 minutes. Fees vary by provider, allowing clients to choose an option that best aligns with their needs and budget. Each clinician at Rising Strong Counseling is dedicated to providing compassionate, personalized care to help you achieve meaningful growth and change.

Specialty Areas:

  • Uncovering patterns that have led to unhealthy relationships
  • Abuse & Trauma Recovery
  • Boundaries & Codependency Issues
  • Increasing confidence & self-worth
  • Parenting skills & coaching
  • Managing stress, anxiety, and other unwanted emotions
  • Decreasing symptoms of depression
  • Spiritual & Faith Issues

A Note About Insurance:

Services may be covered in full or in part by your health insurance carrier. It is important for you to check if your insurance plan covers mental health services as well as your responsibility with co-payment, deductible, and/or co-insurance amounts. As a courtesy, we can bill the following insurance companies directly as an in-network provider:

  • Cigna
  • PacificSource Commercial Plans (Not OHP)
  • Providence
  • Regence
  • Blue Cross Blue Shield
  • Moda Health Plan
  • United Healthcare
  • Evernorth Behavioral

If your insurance company is not listed, upon request, we will provide a “Superbill” which is a Statement for Insurance Reimbursement, which you can take to your health insurance company to seek full or partial reimbursement, though your payment will still be due at the time of service.

Marriage and couples counseling offers a unique opportunity for partners to engage with each other in a safe, supportive environment guided by a trained counselor. This approach helps couples explore relationship dynamics, improve communication, and rebuild trust. Sessions are typically held weekly and last 55 minutes. Fees vary by provider, allowing clients to choose an option that best fits their needs and budget. Every clinician at Rising Strong Counseling is committed to helping couples create lasting, positive change in their relationship.

**Please Note: Marriage/couples counseling is offered in-person only. Telehealth sessions are not available for marriage/couples counseling at this time.**

At Rising Strong Counseling, each of our providers is pleased to offer clients the option of a spiritually-integrated approach, bringing faith-based perspectives into the therapeutic process. This additional focus allows clients to explore and address personal challenges in a way that aligns with their spiritual beliefs and values, fostering a deeper sense of meaning and purpose in their healing journey. By honoring both the emotional and spiritual aspects of each client, we strive to create a supportive experience that promotes growth, resilience, and well-being.

Feeling Unsure?  I offer a free 15-minute consultation to discuss your needs and answer any questions you may have so you can decide if this is the right time for you to embark on your journey to Rising Strong!